Victorian women of all ages now have access to the latest exercise, health and nutrition research and advice thanks to a series of fact sheets designed to give women the right information to make the right choices at different stages of their lives. The Active Women in Sport factsheet series, developed by Sports Medicine Australia – Victoria provide advice on topics ranging from nutrition and bone health for active women, to exercise during pregnancy to exercising at a young and older age.
- Nutrition for Active Women
- Bone Health for Active Women
- Pregnancy and Exercise
- Exercise for Young Women
- Exercise for Women Over 50
For more information on these resources visit Sports Medicine Australia - Victoria.
You may also be interested in...
LIVESTREAMING – REAL EXAMPLES OF HOW IT COULD WORK FOR YOU!
In the past three years, My Sport Live (MSL) has broadcast over 250 events across more than 40 different sports – and each related client has a story to share relating to the success of their streams
Inclusion and Diversity: Understanding the difference
You may have heard the phrases inclusion and diversity used to define approaches to increasing participation in sport for all. However the terms have different meanings.
Students Get an Inside Look at the Sport Industry
What does it take to stand out in this highly competitive sports industry? What can graduates do to separate themselves from the thousands of other job seekers all vying for similar positions?