Victorian women of all ages now have access to the latest exercise, health and nutrition research and advice thanks to a series of fact sheets designed to give women the right information to make the right choices at different stages of their lives. The Active Women in Sport factsheet series, developed by Sports Medicine Australia – Victoria provide advice on topics ranging from nutrition and bone health for active women, to exercise during pregnancy to exercising at a young and older age.
- Nutrition for Active Women
- Bone Health for Active Women
- Pregnancy and Exercise
- Exercise for Young Women
- Exercise for Women Over 50
For more information on these resources visit Sports Medicine Australia - Victoria.
You may also be interested in...
Students Get an Inside Look at the Sport Industry
What does it take to stand out in this highly competitive sports industry? What can graduates do to separate themselves from the thousands of other job seekers all vying for similar positions?
Calisthenics Victoria’s Elite Performance Team dance up a storm in Los Angeles
In July 2016, the Calisthenics Victoria Incorporated (CVI) Elite Performance Team arrived in Los Angeles for a 10 day performance tour, as part of Dance Around The World.
Country Tennis Week: Community Sport’s Hidden Treasure
VCTA Country Week is one of community sport’s hidden treasures. It is the biggest community tennis event in the southern hemisphere. Held annually in February in country Victoria, the tennis tournament attracts over 1500 players to a regional location each year.