Victorian women of all ages now have access to the latest exercise, health and nutrition research and advice thanks to a series of fact sheets designed to give women the right information to make the right choices at different stages of their lives. The Active Women in Sport factsheet series, developed by Sports Medicine Australia – Victoria provide advice on topics ranging from nutrition and bone health for active women, to exercise during pregnancy to exercising at a young and older age.
- Nutrition for Active Women
- Bone Health for Active Women
- Pregnancy and Exercise
- Exercise for Young Women
- Exercise for Women Over 50
For more information on these resources visit Sports Medicine Australia - Victoria.
You may also be interested in...
Welcome Leisure Networks - Vicsport's newest preferred supplier
We're excited to announce that Leisure Networks have become our Preferred Supplier to deliver high quality training and development for sporting clubs and community volunteers across metropolitan Melbourne
ARE YOU ON BOARD? 2015
Vicsport is today pleased to announce the launch of the first of three new videos as part of the Are You On Board campaign to raise awareness of the benefits of diversity and inclusion to grassroots sport organisations
FFV Women in Football Network Launched
On the back of the Matildas success in the FIFA Women’s World Cup, Football Federation of Victoria (FFV) has launched a Women in Football Network, with the inaugural breakfast held last week at the MCG
